Soothe achy winter feet –

If you have achy feet from standing too long or keeping them in winter boots for hours, try this spa inspired hot towel massage! Follow these easy steps:

1. Soak two thin hand towels in water, wring out excess.
2. Microwave 1-2 minutes until comfortable hot.  Drape one towel over right foot to keep warm, then gently wrap second towel around left foot.
3. Place your thumbs directly on towel on bottom of your left food and begin moving them in a circular motion, firmly massaging the ball of your foot through the hot towel.
4. Heat helps relax your muscles.  Glide your thumbs down to the sole of your foot, continuing to massage through the towel.
5. When finished, repeat massage sequence on right foot.

Relax and Enjoy!